Tag: Capsicum
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Green vegetable effect on health: expert’s guide
A good read for today is how green vegetables are imperative for improving health conditions. Broccoli (Brassica oleracea) is a type of cruciferous vegetable, like cabbage, cauliflower, and Brussels sprouts. Broccoli is rich in nutrients like fiber, vitamin C, vitamin K, iron, and potassium. It is also higher in protein than most other vegetables. Raw broccoli…