Tag: Glucose Spike
-
Blood Glucose: Control it with Exercise
Sedentary lifestyle is spreading across the globe. Workplace routine, unavailability of exercise places, high screen time, and luxury lifestyle has contributed to increased sedentary time. Sedentary lifestyle increases the likelihood of high levels of glucose in blood in both healthy adults and diabetic patients. Can Exercise Effects Blood Glucose? Exercise and physical activity are major…
-
How to Control Blood Sugar Spikes
Blood sugar or glucose is the concentration of glucose that is present in blood at all times. In fed state, most of glucose in blood comes through diet. In fasting state, glucose concentration in blood is maintained either by using glycogen stored in lever and muscles (glycogenolysis) or by gluconeogenesis. Normal level of blood sugar…