Tag: Olive oil
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Green vegetable effect on health: expert’s guide
A good read for today is how green vegetables are imperative for improving health conditions. Broccoli (Brassica oleracea) is a type of cruciferous vegetable, like cabbage, cauliflower, and Brussels sprouts. Broccoli is rich in nutrients like fiber, vitamin C, vitamin K, iron, and potassium. It is also higher in protein than most other vegetables. Raw broccoli…
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Lemon Juice and Olive Oil: Beneficial Health Aspects
Olive oil and lemon juice are common ingredients in many cuisines, particularly those of the Mediterranean and Levant. Some claim that combining olive oil and lemon juice can treat a variety of ailments, including gallstones, joint pain, and premature aging. Furthermore, studies have been conducted to investigate the potential health benefits of nutrients found in…